Here is a rich new understanding of anger and how a Christian can be better equipped to manage it. The author, Fr. Keith McClellan, tells us of the two major perspectives on anger that Catholic tradition provides. He then offers a host of “anger response” tips for the reader, each based on sound psychology and basic tenets of our faith: Acknowledge your anger; Understand your anger; Talk through your anger; Pray through your anger; Release the toxins of anger; Cultivate a sense of humor; Be reconciled and healed; Be righteously angry.
By Fr. Keith McClellan