Anger is a powerful – and important – emotion. Despite this, many find shame in it and try to hide or bottle up those feelings. Author James D. Findlay reminds readers how important it is to not only acknowledge anger, but also to share it with God. He writes, “Praying when we are angry, or have experienced hurt and loss which lead to anger, helps us understand more clearly who we are and how our life is unfolding.” For those having trouble handing over those feelings of anger, sorrow, and disappointment, Findlay offers gentle guidance in sections titled: Understand why you’re angry, Be honest with God, Pray your anger over injustices, and Learn when to let go.
By James D. Findlay