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Why It's Healthy to Cry

While some may see crying as a sign of weakness, something to be done in private, if at all, Therese J. Borchard shows the beauty and the benefit of tears in this CareNote. Helpful sections include: Understand your tears, Grieve … in your style, Get mad, Go ahead and cry, and Distinguish grief from depression.

by Therese J. Borchard

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